Cognitive behavioral therapy (CBT) is a form of talk therapy used by many therapists. It proves effective when used to treat a variety of conditions, including substance use disorders. It can also help people cope with mental illnesses, which often accompany addiction to drugs and alcohol. CBT can be done one-on-one in private therapy sessions or as part of group therapy. It can also be used while the individual engages in other types of therapy.
Step 1: Identify the issues that need addressing. This can include addiction, any accompanying mental health disorders, and specific issues such as grief or anger. Goals are set for treatment during this step.
Step 2: Discussion about the person’s thoughts, emotions, and beliefs related to their specific issues. This includes identifying patterns of self-talk, belief systems, and how a person interprets themselves and others.
Step 3: Learn to identify negative or inaccurate thought patterns. As well, the person learns how to understand the way they react emotionally and physically and what behaviors they use in a host of situations.
Step 4: Restructure the person’s thinking patterns so that they better reflect the accuracy of a situation.
At Peachtree Recovery Solutions, our team of addiction experts near Atlanta specialize in dual diagnosis treatment, and are committed to helping each client find their own path to recovery.
Peachtree Recovery Solutions strives to offer a comprehensive set of tools and techniques to help people overcome addiction. This includes our cognitive behavioral therapy in Atlanta program. We offer it as part of our outpatient treatment, allowing people to receive focused care proven to help with conditions like substance use disorders. When someone combines CBT with our other therapy options, they can move forward and enjoy a life of sobriety.
For more information or to get answers to any questions you have, visit our admissions page now or call (678) 331-4872 Help for addiction is just around the corner.