At Peachtree Recovery Solutions, we provide relapse prevention therapy (RPT) so that our clients can avoid the pitfalls of relapse and continue forward in a sustainable path of recovery.
Relapse Prevention Therapy is a behavioral health modality that teaches individuals how to anticipate and cope with the potential for relapse. Relapse prevention therapy is often a vital part of the treatment process, as it provides tools and strategies designed to maintain sobriety, health, and wellness.
Relapse often occurs due to a complex interplay of psychological, social, and environmental factors, including stress, exposure to triggers, and insufficient coping mechanisms. According to various studies, relapse rates for substance use disorders are estimated to be between 40% and 60%. These rates underscore the chronic nature of addiction, indicating that relapsing can be part of the process and not necessarily a failure of recovery.
Relapse is not an instantaneous event but rather a process that occurs over time. Often, the relapse process can start long before an individual picks up a drink or a drug. It is characterized by a return to the addictive behavior that one sought to control or quit, often preceded by warning signs such as:
Intense cravings for the substance or activity
Isolating oneself from support networks.
Rationalizing or minimizing the consequences of one’s actions.
Dramatic changes in behavior, thoughts, and emotions.
Recognizing these signs can help in seeking immediate help and preventing a full-blown relapse.
Identifying and understanding triggers are crucial in the prevention of relapse. Common triggers can include:
Awareness into these triggers allows for the development of strategies to avoid or cope with these triggers without resorting to substance use.
Preventing relapse requires a comprehensive strategy, including:
Continuous attendance of Partial Hospitalization Programs, Intensive Outpatient Programs, Evening IOP, or Outpatient Rehab
Strong support systems, such as family, friends, or support groups.
Healthy lifestyle choices, including regular exercise, a balanced diet, and adequate sleep.
Stress management techniques like meditation, yoga, or mindfulness (holistic rehab)
Avoidance of high-risk situations
Relapse prevention therapy integrates various therapeutic approaches to equip an individual with the skills to recognize and handle high-risk situations. It typically involves:
Relapse is a progressive process often described in three stages:
Emotional relapse: Not considering a return to substance use, but emotions and behaviors are setting the stage for a possible relapse.
Mental relapse: Experiencing internal conflict and thinking about resuming substance use.
Physical relapse: Actually returning to the use of the substance.
Understanding these stages helps individuals take proactive steps to intervene before reaching the next, more critical stage.
While Relapse Prevention Therapy is a cornerstone of recovery, it’s often most effective when used in conjunction with other therapeutic services. Our multifaceted approach to addiction treatment recognizes the unique journey of each individual. To cater to various needs, we offer an array of services, each designed to address different aspects of addiction and its underlying causes:
Medication-Assisted Treatment (MAT): This combines behavioral therapy and medications to treat substance use disorders, including Vivitrol, Suboxone, and Naltrexone, ensuring a whole-patient approach to treatment.
Family Therapy: Addiction is a family disease. We engage family members in the healing process, helping mend strained relationships and establish a supportive home environment.
Group Therapy: Sharing your journey with others who understand can be incredibly therapeutic. Our group sessions foster a sense of community and mutual encouragement.
Holistic Rehab: We believe in treating the body, mind, and spirit. Our holistic rehab includes nutritional guidance, exercise programs, and mindfulness practices.
Trauma Therapy: For many, addiction stems from past trauma. Our specialized therapy sessions focus on healing these deep-seated wounds.
Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT): These proven psychotherapeutic approaches help patients identify negative thought patterns and learn healthier ways of thinking and behaving.
Red Light Therapy: An innovative treatment that helps to reduce pain, inflammation, and improve overall wellness, supporting the physical aspect of recovery.
Psychoeducational Groups: Knowledge is power. These sessions educate patients about substance use, mental health, and effective coping strategies, empowering informed choices.
If you’re ready to take the next step in your recovery, we’re here to walk that path with you. Our dedicated professionals are committed to providing the highest level of care, designed to meet your individual needs. Contact us today to learn more about how our services can form a cohesive journey toward your lasting sobriety and wellness. Your future—a life of fulfillment, health, and happiness—is waiting, and every step taken is a step toward reclaiming it.
For more information or to get answers to any questions you have, visit our admissions page now or call (678) 325-7250 Help for addiction is just around the corner.
Did you know most major health insurance plans with out-of-network benefits can help cover most of the costs associated with our program? Click below to find out your coverage and treatment options for our addiction treatment in Atlanta.