At Peachtree Recovery Solutions, we offer comprehensive holistic drug rehab in Atlanta, Georgia for those looking for an alternate approach to recovery.
When someone who wants to get treatment for their drug or alcohol addiction thinks about what it will be like, they may be missing a key component. Getting sober is not just about stopping the usage of alcohol or drugs. True healing comes about more effectively when an overall approach to treatment happens.
Our skilled team practice holistic therapy as part of a comprehensive treatment plan. This allows each person to work on their physical, mental, and spiritual health, resulting in cohesive care in one setting.
Holistic rehab gained popularity several decades ago as a method to help people who need mental health treatment, alcohol rehab and drug rehab. Subsequently, therapists began to use it in their treatment of those with substance use disorders.
Our holistic rehab focuses on the belief that a person does not need healing in just one area of their life. This type of therapy promotes healing of the mind, body, and spirit in conjunction with each other.
When the three areas are in tune, it means the individual can achieve a greater amount of recovery than if they only addressed one or two areas. For this reason, we offer holistic rehab in Atlanta to allow those we treat to make the most progress possible.
Many types of holistic therapy can be incorporated into a person’s life as part of recovering from addiction. Eating healthy, getting regular exercise, meditation, and Reiki are just some of the available choices. Our holistic rehab in Atlanta offers four core types of holistic therapy. These include:
Sound Therapy: This type of therapy uses music and similar sounds to help center people and reduce symptoms of anxiety and stress that often contribute to their need to abuse substances.
Yoga Therapy: Yoga has been shown to help people in recovery reduce withdrawal symptoms and substance cravings. This can help them avoid relapsing.
Exercise: Using substances promotes a false feeling of euphoria that people with addiction end up feeling the need to repeat. Exercise naturally produces feel-good chemicals such as dopamine and serotonin, which can reduce a person’s desire to drink or use drugs.
Guided Meditation: We offer guided meditation as a way to help with stress reduction, create a higher sense of self-awareness, better sleep, and increased patience and perserverence.
A main benefit of holistic therapy in Atlanta centers around teaching people how connected their different parts are. They learn that when one part becomes out of balance, working on that can influence the other parts. This helps set them up for long-term sobriety. Additionally, the skills and tools learned during holistic therapy help people withstand and overcome drug and alcohol cravings.
Holistic activities can become the healthy coping skills needed to replace the old desire to use substances. People who use holistic therapy can continue many of the activities after their treatment concludes. For example, if the potential to be triggered to drink or use drugs surfaces, the person can instead spend some time doing yoga or engaging in a sound therapy exercise. This helps them say no to temptation because healthy new activities have now become habitual.
When someone becomes addicted to drugs or alcohol, it impacts more than one area of their life. Their physical health takes a toll, but their mental and spiritual health can also be affected. When someone improves their physical health, it can help them feel better mentally and spiritually. The same goes for each area of a person’s life: healing one part influences the other parts.
For example, one method of holistic recovery focuses on eating healthy. Someone who has been lost in addiction often lacks regular, healthy nutrition. When they make a habit of eating nutritional meals again, it doesn’t just help their bodies. It can ease symptoms of anxiety, depression, and more. This, in turn, can help the individual feel more in tune with their spiritual side.
When someone attends our holistic therapy in Atlanta, they have the option to partake in this exciting, productive type of treatment through our three different types of programs including:
Partial Hospitalization Program (PHP): In PHP, patients spend significant daytime hours in treatment, similar to a full-time job. Holistic therapies can be woven into daily activities to provide a rounded approach to recovery. For instance, mornings can begin with yoga or meditation sessions to establish mindfulness and reduce anxiety for the day ahead.
Intensive Outpatient Program (IOP): IOP including evening IOP requires a substantial time commitment but offer more flexibility than PHPs. Holistic therapies can be offered as part of the program to facilitate stress management and emotional regulation.
Outpatient Rehab: Outpatient rehab programs emphasizing the role of a supportive home environment in ongoing recovery, which holistic therapy can help bridge the gap.
For more information, visit our admissions page now. We make it easy to get started on getting well.
Did you know most major health insurance plans with out-of-network benefits can help cover most of the costs associated with our program? Click below to find out your coverage and treatment options for our addiction treatment program in Atlanta.