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Holistic Therapy in Atlanta, GA

Holistic therapy in Atlanta rehab center

When someone who wants to get treatment for their drug or alcohol addiction thinks about what it will be like, they may be missing a key component. Getting sober is not just about stopping the usage of alcohol or drugs. True healing comes about more effectively when an overall approach to treatment happens. This includes using holistic therapy in Atlanta. Our skilled therapists practice holistic therapy as part of a comprehensive treatment plan. This allows each person to work on their physical, mental, and spiritual health, resulting in cohesive care in one setting.

What is Holistic Therapy?

Holistic therapy gained popularity several decades ago as a method to help people who need mental health treatment. Subsequently, therapists began to use it in their treatment of those with substance use disorders. Holistic therapy focuses on the belief that a person does not need healing in just one area of their life. This type of therapy promotes healing of the mind, body, and spirit in conjunction with each other. When the three areas are in tune, it means the individual can achieve a greater amount of recovery than if they only addressed one or two areas. For this reason, we offer holistic therapy in Atlanta to allow those we treat to make the most progress possible.

How Does Holistic Therapy in Atlanta Work?

When someone becomes addicted to drugs or alcohol, it impacts more than one area of their life. Their physical health takes a toll, but their mental and spiritual health can also be affected. When someone improves their physical health, it can help them feel better mentally and spiritually. The same goes for each area of a person’s life: healing one part influences the other parts. 

For example, one method of holistic recovery focuses on eating healthy. Someone who has been lost in addiction often lacks regular, healthy nutrition. When they make a habit of eating nutritional meals again, it doesn’t just help their bodies. It can ease symptoms of anxiety, depression, and more. This, in turn, can help the individual feel more in tune with their spiritual side. 

When someone attends our holistic therapy in Atlanta, they have the option to partake in this exciting, productive type of treatment. It can add a lot to the person’s ability to heal from addiction in ways they might not otherwise imagine.

Types of Holistic Therapy

Yoga rehab and holistic therapy in Atlanta Georgia at PeachtreeMany types of holistic therapy can be incorporated into a person’s life as part of recovering from a substance use disorder. Eating healthy, getting regular exercise, meditation, and Reiki are just some of the available choices. Our holistic therapy in Atlanta program offers three core types of holistic therapy. These include:

Sound Therapy: This type of therapy uses music and similar sounds to help center people and reduce symptoms of anxiety and stress that often contribute to their need to abuse substances. 

Yoga Therapy: Yoga has been shown to help people in recovery reduce withdrawal symptoms and substance cravings. This can help them avoid relapsing.

Exercise: Using substances promotes a false feeling of euphoria that people with addiction end up feeling the need to repeat. Exercise naturally produces feel-good chemicals such as dopamine and serotonin, which can reduce a person’s desire to drink or use drugs. 

Benefits of Holistic Therapy in Atlanta

A main benefit of holistic therapy in Atlanta centers around teaching people how connected their different parts are. They learn that when one part becomes out of balance, working on that can influence the other parts. This helps set them up for long-term sobriety. Additionally, the skills and tools learned during holistic therapy help people withstand and overcome drug and alcohol cravings. 

Holistic activities can become the healthy coping skills needed to replace the old desire to use substances. People who use holistic therapy can continue many of the activities after their treatment concludes. For example, if the potential to be triggered to drink or use drugs surfaces, the person can instead spend some time doing yoga or engaging in a sound therapy exercise. This helps them say no to temptation because healthy new activities have now become habitual.

Other Services Offered

Peachtree Recovery Solutions offers different types of outpatient program services. These include:

  • Outpatient Program (OP)
  • Intensive Outpatient Program (IOP)
  • Partial Hospitalization Program (PHP)
  • Women’s Recovery Program
  • Men’s Recovery Program
  • Aftercare Program

The different types of therapy provided include ones that directly impact a person’s ability to heal from a substance use disorder. These include:

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Family therapy
  • Group therapy
  • Adventure therapy
  • Experiential therapy
  • Recreational therapy
  • Red light therapy

Begin Holistic Therapy in Atlanta, GA

If you are ready to address your substance use disorder, you will want to receive the most up-to-date quality care possible. Peachtree Recovery Solutions understands how to provide this in order to help you leave alcohol and drug addiction behind you. Our staff offers holistic therapy in Atlanta that gives you a leg up on healing. We help you improve your physical, mental, and spiritual help with our holistic therapy program. Together, we can help move you to your goal of living a sober life.

For more information, visit our admissions page now. We make it easy to get started on getting well.